MJM Iqbal's Articles

valoothoor.com

Issue date : 29/04/2006

mwptpay; GJik

  Ke;ija ,jo;fs;  

vq;Nf epk;kjp...

 
 
vq;Nf epk;kjp...
nrt;tha; fpufj;Jf;Fr; nry;Yk; tpkhdk;

tpz;ntsp Rw;Wyh.

CdKw;wtu;fSf;F cjTk; 'nraw;if if"

cyfpNyNa mjp Ntfkhd 'Nuhgl;"

etPd ePr;ry; fUtp

epytpy; NkhJk; tpz;fyk;

xsp ckpOk; glq;fis mr;R nra;Ak; etPd gpupz;lu;

gwf;Fk; fg;gy;

G+kpia Muha kpjf;Fk; Ma;T epiyak;

Gwh tpLk; J}J
njhiy njhlu;G fz;fhzpg;G
gwf;Fk; Fl;b NuhNghl;
G+fk;gj;ij Kd;$l;bNa ....
mjpetPd njhopy; El;gj;jpy; G+fk;g.
ikl;b kT]; NuhNghl;
nraw;if gdpr;rWf;F G+q;fh

%isapy; Vw;gLk; ghjpg;Gfisg;gw;wpa Muha;r;rp

,jaNeha; rpfpr;ir
fk;g;A+l;lH fz;fs;

 
fk;g;a+l;lu;iffs;

,ae;jpu NuhNghl; lhq;fp

caukhd fl;blq;fs; fl;Ltjhy; g+fk;gk; Vw;gLfpwjh?

kwjp ,y;yhj kdpjd;
jiyf;Fs; Mzp
tpiuthd Nrhjid
mwptpay; mjprpak; 12
fhe;j %yk; %isapd; cs;fhl;rpfs;
fyf;fy; fz;Lgpbg;Gfs;
kUj;Jtj;jpy; fk;g;a+l;lu;fs;
tpkhdq;fspy; fk;g;a+l;lu;
#g;gu; tpkhdq;fs;
kpd;rhu fk;gpfs;  %yk; ,d;lu;nel;
 fhu; jahupg;gpy; rPdpf;fpoq;F
 vd;Wk; ,sik
cq;fsisr; Rw;wp ,Uf;Fk; fz;fs;
nrd;]hu; cyfk;
mwptpay; mjprpak;;
,dp vy;NyhUNk 'rhk;gpad;"fs; jhd;
n[f[hy [d;dy;fs;
njhiyNgrp %yk; tPl;L epu;thfk;
fk;;a+l;lu; tPLfs;..
kNyrpau;fisf; flj;jpa..
 
,e;jpahtpy; Njhd;wpa gwf;Fk; jl;Lfs;
 
gwf;Fk; jl;Lfs; 6
 
gwf;Fk; jl;Lfs; Njhd;wpa ehLfs;
 
may; fpufthrpfs; vq;fpUe;J tUfpwhu;fs;?
 
mnkupf;fhit fyq;f itj;j..
 
Nghypahd gwf;fk; jl;Lfs;
 
gwf;fk; jl;Lfs;
 
rl;ilg; igapy; mYtyfk;
 
'GS^j;"  njhopy; El;gk;
 
nry;Nghd; njhopy; El;gk;
 
nry;Nghd;fs;
 
kUj;Jtj; Jiwapy; NuhNgh
 
Nuhgl;Lfspy; Gj;jprhypj;jdk;
 
tPl;L cgNahf Nuhgl;Lfs;..
Nuhgl;Lfs; tsu;e;j ghij..
 
;a+dpNkl;
 
tpz;fyj;jpd; gazk;
 
tpz;ntsp Rw;Wyh
 
gwf;Fk; nuapy; 1 & 2
 
gwf;Fk; igf;Ffs;
 
kpjf;Fk; efuk;;
caukhd fl;blq;fs;
tpz;ntsp kpd;J}f;fp
cyfpd; 8-tJ mjprak;...

mLj;J tUgitfs;
mjprpak; 17(08/01/05)

mjprpak; 18(15/01/05)

 

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mtruk; epiwe;j cyfk; ,J. Mz;fSk; ngz;fSk; fbfhuj;Jld; Nghl;b Nghl;Lf; nfhz;L gzk; rk;ghjpg;gjw;fhf Xbf; nfhz;L ,Uf;fpwhu;fs;.

rthy;fSk; Nghl;bfSk; epiwe;jjhf kdpj tho;f;if khwptpl;lJ. Foe;ijg;gUtj;jpy; ,Ue;Nj neUf;fbahd epiyapy; thOk; epiyapy; ,d;iwa kdpj rKjhak; cs;sJ.

efuq;fspy; tsUk; Foe;ijfSk; ,jw;F tpjptpyf;fy;y. mtu;fs; cyfk; vy;yhNk ehd;F Rtw;Wf;Fs; jhd; vd;whfp tpl;lJ. tPl;by; ,Ue;J gs;sp my;yJ fy;Y}up> mq;F gbg;G Kbe;jJk; kPz;Lk; tPL. te;j clNd kPz;Lk; gbg;G vd;W mtu;fspd; cyfNk khwptpl;lJ. (,jpy; tpjptpyf;fhf rpyu; Ml;lk; ghl;lk; nfhz;lhl;lk; vd;W tho;f;ifia [hypahf mDgtpg;gtu;fSk; cz;L).

ed;whf gbj;jhy; jhd; mjpf kjpg;ngz;fs; ngw KbAk;. mjpf kjpg;ngz;fs; ,Ue;jhy; jhd; Nfk;g]; ,z;lu;tpī %yk; ey;y rk;gsj;jpy; Ntiyf;F Nghf KbAk;> vd;w neUf;fbapy; ,d;iwa khzt-khztpfs; cs;sdu;.

f\;lg;gl;L gbj;J Ntiyf;F nrd;why; mjd; gpwfhtJ neUf;fb Fiwe;jjh? vd;why; mJ jhd; ,y;iy. neUf;fbfs; NkYk; mjpfupj;Jf; nfhz;Nl NghfpwJ.

Ntiyf;F Nru;e;j ,lj;jpy; jpwikia ntspg;gLj;j $Ljy; Neuk; Ntiy ghu;f;f Ntz;ba epiy. Ntiy ghu;f;Fk; epWtdj;Jf;F $Ljy; yhgk; rk;ghjpj;J nfhLj;jhy; jhd; rk;gs cau;T kw;Wk; gpw rYiffs; fpilf;Fk; vd;w epiy fhuzkhf fLikahf ciof;Fk; epiyf;F ,d;iwa ,isa rKjhak; js;sg;gLfpwJ.

xU topahf Ntiyapy; jpwikia ep&gpj;J gjtp cau;Tk; rk;gs cau;Tk; ngw;why; mNjhL tho;f;ifapy; epiwT fpilj;JtpLtjpy;iy. ,Ug;gij tpl ,d;Dk; cau;e;j ,lj;ij Njb kdk; miygha... kPz;Lk; xU Nghuhl;lk; njhlq;FfpwJ. ,jw;fpilapy; jpUkzk;> Foe;ij> FLk;gk; vd;W tho;f;ifapy; gugug;Gfs; mjpfupj;Jf;nfhz;Nl jhd; ,Uf;fpd;wJ.

,J Nghd;w gpur;rpidfs; fhuzkhf kd ,Wf;fk; mjpfkhfp mJNt gpd;du; clYf;Fk; capUf;Fk; ciy itf;Fk; vkdhf khwptpLfpwJ. gpur;rpidfspd; jPtpuk; mjpfupf;Fk; NghJk; vjpu;ghu;j;jJ Nghy thof;if mikahj NghjpYk; kd ,Wf;fk; te;J tpLk;. ,J Nghd;w epiyapy; ehk; kpfTk; ftdkhf ele;J nfhs;s Ntz;Lk;. mg;NghJ jhd; ngupa mstpy; ghjpg;Gfs; vJTk; tuhky; ek;ik ghJfhj;Jf;nfhs;s KbAk;.

,J Nghd;w epiyapy; rpyu; lhf;lu;fis NjLtJz;L. kUj;Jtu; nfhLf;Fk; kUe;Jfs; %yk; rpyUf;F Fzk; fpilf;Fk;. NkYk; ,J Nghd;w epiyapy; rpyUf;F ePz;l fhyk; khj;jpiufs; rhg;gpl Ntz;ba epiy cUthFk;. INah ehk; Nehahspahfp tpl;NlhNk vd;w cWj;jYk; rpyUf;F ,jdhy; Vw;gLk;. ,JNt mtu;fsJ kdepiyia NkYk; ghjpj;J tpLk;.

,jpy; ,Ue;J jg;gpf;f rpyu; Nahfh kw;Wk; gpw khw;W kUj;Jt Kiwfis ehLtJ cz;L. mtw;iw njhlu;e;J gad;gLj;j Kbahj epiy rpyUf;F Vw;gLk;. vdNt mJTk; gad; juhky; NghFk; epiy cUthFk;.

rup ,jw;F jPu;T jhd; vd;d? ePq;fs; vd;djhd; nra;ag; NghfpwPu;fs;? vq;F nry;yg; NghfpwPu;fs;? lhf;luplkh? Nahfhth? my;yJ tpLKiw vLj;Jf; nfhz;L xa;T vLf;fg; Nghfpd;wPu;fsh?Njitapy;iy. mjw;nfy;yhk; top gpwe;Jtpl;lJ.,d;iwa `gp]p` cyfpy; kf;fs; ngupJk; ghjpf;fg;gl;bUg;gJ kdr;Nrhu;T kw;Wk; kd mOj;jk;.

,jw;nfy;yhk; fhuzk; vd;d? mtru cyfpy; vy;yhtw;iwANk mtrukhf Kbf;f Ntz;ba fl;lhak;. VjhtJ xd;wpy; jlq;fy; Vw;gl;lhy; rk;ge;jg;gl;l egUf;F vy;yh jug;gpypUe;Jk; neUf;fbjhd;. ,jdhy; nld;rd;.

gpwF vd;d? glg;glg;G> Nrhu;T ,itfs; Vw;gl;L ,jaj; Jbg;G rPuw;W Ntfkhf ,aq;f Muk;gpj;J NkYk; epiyFiyj;J tpLk;.

kd mOj;jk;> Nrhu;T ,y;yhj egu;fNs ,y;iy vd;W $wyhk;. me;j mstpw;F vq;F ghu;j;jhYk; xNu gjl;lk; jhd;.

gzp Neuk; Nghf kPjp Neuq;fspy; clw;gapw;rp> eilgapw;rp> Nahfh ,tw;wpy; <Lgl;L MRthrg;gLj;jpf; nfhs;s KbAk;. Mdhy; ,e;j mtru cyfpy; mjw;nfy;yhk; VJ rhu; Neuk;?

gzp Neuq;fspy; ,t;thW Vw;gLk; kdr;Nrhu;T> mOj;jk; ,itfspypUe;J cldbahf tpLgl etPd fUtpia cUthf;f epGzu;fs; Kaw;rpj;J tUfpwhu;fs;. ,ij cs;sq;ifapy; itj;jpUe;jhNy NghJk; cq;fSila ,jaj; Jbg;G kw;Wk; gpw cWg;GfspYs;s khw;wq;fis mstPL nra;J cq;fis rPuhd epiyf;F nfhz;Ltu cjtp GupfpwJ. mijg; gw;wp NkYk; fhz;Nghk;.

mnkupf;fhtpd; epA+hu;f;fpYs;s n`ypfhu; epWtdj;ijr;
(Helicor Inc.) Nru;e;j cl; kw;Wk; mtUila tzpf ez;gu; Mlk; Nghu;g;]; $l;lzpapy; ,e;j etPd njhopy;El;gk; tha;e;j fUtp fz;Lgpbf;fg;gl;Ls;sJ. iff;F mlf;fkhf ,Uf;Fk; ,e;j fUtpia cs;sq;ifapy; itj;Jf; nfhz;L mJ fl;lisapLtjw;Nfw;g %r;ir cs;spOj;J mJ fl;lisapLk; NghJ %r;ir ntsptpl Ntz;Lk;. (stress eraser) vd;wiof;fg;gLk; ,jd; %yk; cq;fs; ,ja Jbg;ig Jy;ypakhf fzf;fpl;L mwptpf;Fk;.

,f; fUtp ,ja ehsq;fspd; Mf;rp[id mstpLk;
Ox-i-m-eter -cld; jpiu kw;Wk; Ez; nraypAld; (Mi-c-r-o-p-r-o-c-essor) ,izj;J tbtikf;fg;gl;Ls;sJ. ,J iftpuy;fspd; Njhypy; ,Ue;J fpufpf;fg;gLk; xspapd; NtWghLfis mwpe;J ,jaj;Jbg;ig fzf;fpLk;. ,e;j stress eraser ,jaj; Jbg;ig fz;fhzpg;gjpd; %yk; rQ;rhup euk;G vdg;gLk; Ntf]; euk;gpd; (Vagus) nray;ghLfisAk; Jy;ypakhf fzf;fpLk;. rQ;rhup euk;G fpl;lj;jl;l %isapypUe;J tUk; 12 euk;Gfspy; xd;whFk;. ,J ,jak;> Rthrg;ig> tapW kw;Wk; Fly;fspy; fhzg;gLk; ,ju cWg;Gfis xd;Wld; xd;W ,izf;fpwJ. ,e;euk;G %isapypUe;J tUk; gy;NtW tpjkhd nky;ypa rkpf;iQfisf; $l mwpAk; jd;ik tha;e;jJ.

,jaj;Jbg;gpy; khw;wq;fis itj;J rQ;rhup euk;gpd; nray;ghLfs; kw;Wk; jd;ikfspy; vd;d Vw;gl;bUf;fpwJ vd;gij mwpa KbfpwJ vd;gij fle;j gj;jhz;Lfshf epGzu;fs; kw;Wk; Muha;r;rpahsu;fs; mwpe;Js;sdu;. ,jaj; Jbg;G mjpfkhFk;NghJ rQ;rhup
(Vagus) euk;gpd; NtfKk; mjpfkhfpwJ. cl; kw;Wk; jpU. Nghu;g;]; fle;j 4 Mz;Lfshf ,e;j Ma;tpy; <Lgl;Ls;sdu;. ,f;fUtpapYs;s mstPLfs; rQ;rhup euk;Gfs; Ntfk; kw;Wk; gjl;lk; milAk;NghJ Kd;ndr;rupf;if nra;fpwJk;. NkYk; jpiuapy; XLk; miytupirapy; Muk;g Gs;sp kw;Wk; KbtilAk; Gs;spia fhzKbfpwJ.

,g;gbg; ngwg;gLk; midj;J tpguq;fspd; cjtpNahL
‘Stess -E-r-aser’  ePq;fs; Nrhu;T kw;Wk; kd mOj;jq;fspypUe;J tpLgl;L `hahf ,Ug;gjw;F NgUjtp GupfpwJ. ,e;j eQ;Rf;R+R+- cR`R+f;R gad;gLj;Jtjw;F ,yFthfTk;> kpUJthd cNyhfj;jpdhy; tbtikf;fg;gl;Ls;sJ. %d;W nghj;jhd;fs; %yk; ,jid ,af;fyhk;.

jw;nghOJ ,jDila tpiy 399 mnkupf;f lhyu;fs; (,e;jpa &ghapy; 18 Mapuk;) MFk;. ,J xU lhf;lupd; rpghupR %yNk thq;Ftij Nehf;fkhff; nfhz;L tbtikf;fg;gl;lhYk; ahUk; thq;fyhk;. ,J rhjhuzkhd xU fUtpahf tbtikf;fg;gltpy;iy. mnkupf;f murhq;fj;jpd; czT kw;Wk; kUe;jpay; epu;thfj; Jiwapduhy;
(U.S. Food and Drug Ad-m-i-n-ist-r-at-ion) mq;fPfhuj;NjhL tbtikf;fg;gl;L ,uz;L NrhjidfSk; elj;jg;gl;bUf;fpwJ.

mtru cyfpy; ek;Kila clk;ig ftdpj;Jf; nfhs;tjw;F Neuk; xJf;f Kbtjpy;iy. rpyUf;F rhg;ghl;L Neuj;jpYk; Ntiyjhd;. ,njy;yhk; filrpapy; cly;epiyia ghjpj;J cWg;Gfis rPuw;W ,aq;Ftjw;F toptFj;J tpLfpwJ. ,jdhNyNa Nahfh kw;Wk; clw;gapw;rpf;F Neuk; xJf;f Ntz;ba mtrpak; Vw;gLfpwJ. Mdhy; mjw;Fk; topapy;yhjtu;fSf;F ,g;nghJ ve;j Neuj;jpYk;> ve;j ,lj;jpYk; ek;Kila kd mOj;jq;fis Fiwj;J ek;ik mikjpg; gLj;Jk; fUtp te;jpUg;gJ xU tug;gpurhjk; jhd;.

njhlUk;...

vk;.N[.vk;.,f;ghy;










 

 

Original Link (Daily Thanthi) http://www.dailythanthi.com/Irmalar/home/second_page.asp?issuedate=4/29/2006&secid=76